I’d like to introduce you to Danielle Brooks. She’s an incredible example of how a mindset shift, some renewed self-confidence, and a few key negotiation tactics can CHANGE YOUR LIFE! Danielle attended last year’s ​ExodUS Summit​*, where she made the decision to TAKE ACTION and claim the salary she deserves. …

I’m just popping in here to remind you that you are ENOUGH. You are MORE than enough. If you’re currently working toward your goals — be they personal, financial, professional, or otherwise — that’s great! I’m so glad to see you working to improve yourself and your situation. But know…

The power of gratitude in stressful times — Welcome to the final tip in our Stress Awareness Month series! If you missed the rest of our stress-reduction tips, you can read about them here: Tip #1: Do Something Creative! Tip #2: Set Boundaries and Say “No” Tip #3: Prioritize Quality Sleep We’ve covered the benefits of incorporating creativity…

Tips for getting quality sleep — Welcome back to our series on reducing stress for National Stress Awareness Month! If you missed our first two stress-reduction tips, you can read about those here: Tip #1: Do Something Creative! Tip #2: Set Boundaries and Say “No” Last time we talked about the power of setting boundaries to…

The power of boundary-setting — Welcome back to our series on reducing stress for National Stress Awareness Month! If you missed our first stress-reduction tip, you can read about it here. Last time we talked about the benefits of incorporating creativity into your routine. This week, we’ll focus on the power of setting boundaries to…

Weekly Tips for Stress Awareness Month — Did you know that April is National Stress Awareness Month in the US? Friend, I don’t know about you, but I have found these last few years to be STRESSFUL! I know it’s not just me. In fact, according to a poll conducted by the American Psychological Association, 27% of…

Why Women’s Equal Pay Day is just the beginning — The data in this article was provided by the American Association of University Women in this article. Note that Women’s Equal Pay Days are recalculated each year based on the previous year’s data. Women’s Equal Pay Day As you may have heard, yesterday was Women’s Equal Pay Day. That’s because women who worked in…

How your money mindset is holding you back — Are you getting paid what you deserve? What you truly deserve? In a recent Forbes article, we learned that the gaps in pay expectations by gender and race are increasing. A study on the Otta job search platform found that women of color list their minimum salary requirements 40% lower…

Your Gift this Valentine’s Day — I know that Valentine’s Day isn’t everyone’s favorite holiday. There can be a lot of pressure to do certain things, live a certain way, buy certain stuff. But we’re not here to perpetuate that nonsense today. Instead, we’re here to celebrate you. Yes, YOU. I’m challenging you to engage in…